Chair Yoga Master Class

Service Description

Open to all levels of experience and abilities, participants will learn techniques to aid posture and promote well-being using the chair as both the method or the prop. Participants will learn postures to open the hips and shoulders, stimulate circulation thoughts the organs, balance the central nervous system, and improve balance. • In-person price includes all chair teacher training programming, tea & light snacks. • The sun salutation and other traditional yoga postures with modifications will also be addressed. • Space is limited • Register early to ensure space. • Yoga Alliance CEU's are available for 200, 300, and 500-level yoga instructors for an additional $10.00.

Cancellation Policy

Please contact me 24 hours in advance to reschedule your session. Cancellations after this time will be non refundable.

Contact Details