PRIVATE YOGA & QI-GONG SESSIONS
Maximize your personal goals with a session tailored to meet your specific needs. Private sessions allow clients to discover new techniques to help enhance meditation skills, overcome physical issues from the work climate, manage anxiety, and rehab from sports or other injuries. Learn the tools to be fully present.
*A six session minimum commitment is recommended to see results*
$100 per hour
$50 per hour for college students
$175 per hour for private partner/couple classes
Full payment is due at the time of booking. Discount provided for monthly prepayment.
24-hour advance rescheduling or cancellation policy.
***Virtual instruction is available! Click here to book!
Additional hours may be available. Contact me to discuss options.
To book contact Deanna at deanna@taketimetobreathe.com
PRIVATE YOGA LESSONS
Why you should consider private yoga instruction
Private lessons put you one-on-one with an instructor who can address your individual needs and goals. Private instruction is an excellent way to develop and sustain a personal, home-based yoga practice, something many students who only attend classes often find challenging.
In a one-on-one session with your instructor, your unique abilities and limitations are the sole focus. In an environment without the distractions of a studio or class you can better focus your attention, more deeply engage the breath and body-mind, and directly address any and all specific questions about any issues with your practice that will arise.
Private Instruction Information
Private lessons can take place in your home, or at my home studio located near downtown Philadelphia.
If we decide to conduct private lessons in your home, you should clear a comfortable, clean, airy, uncluttered space that will accommodate two yoga mats. Space should be free of distractions such as pets, people traffic, and telephones for the duration of our lesson.
Clothing
You should wear something loose-fitting that will allow you to move your arms and legs freely.
Mat/materials/props
Let's discuss what you may have already in your home for your practice. You could purchase a good-quality yoga mat for your personal practice. They are widely available online and at sporting goods and big-box retailers such as Target.
Injuries/conditions
We will discuss any recent or past injuries that may prevent you from doing certain poses or that may require pose modifications.
Waiver
A standard release of liability waiver is required before instruction begins.