The Business of Self Care: With Business Owner Deanna McLaughlin

This is a custom-made 1.5 hour workshop developed to conquer daily stress, dissolve neck and shoulder pain, reduce lower back pina, reduce anxiety, and rejuvenate your energy level without caffeine. Research-proven breath work and postural adjustments tailored to meet your needs while standing, working in a chair or driving long distances will provide you with the tools of the trade to keep you feeling refreshed throughout your work day and after. To register please click here .