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Get rid of your pain in the neck
Wed, Apr 30
|Free Library Bushrod Branch
A workshop addressing the pains in our necks....and shoulders. Help is here! Activate the vagus nerve (which helps with digestion and depression) FREE and for all levels. No registration required, walk right in.
Tickets are not on sale
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Time & Location
Apr 30, 2025, 12:00 PM – 1:00 PM
Free Library Bushrod Branch, 6304 Castor Ave, Philadelphia, PA 19149, USA
About the event
Designed to be a progressive program focusing on impactful skill building for use in real-life situations, Participants learn a variety of research-proven effective pressure points, posture, and breathing techniques that offer multiple benefits from:
reducing hypertension,
clearing the mind,
enhancing concentration,
eliminating headaches,
lowering anxiety and blood pressure,
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