Sat, May 18
|Pure Energy Studio
Chair Yoga at Pure Energy Studio
Enjoy a weekend of feeling fit with the support of a chair. Join us in a beautiful studio filled with laughter as we explore the many benefits to using a chair for daily work, recovery from injury, inversions, improving balance and more. 5 hours each day with optional Yoga Alliance CEU's available.
Time & Location
May 18, 2024, 12:00 PM – May 19, 2024, 5:00 PM
Pure Energy Studio, 21 Plank Ave #204, Paoli, PA 19301, USA
About the event
Whether you teach privately or to a group, in a health club or senior care facility or to simply enrich your own practice. This training is great for expanding your knowledge, skills and confidence in teaching to those with limited mobility.
You will learn what is going awry in the body in terms of alignment, posture and osteoarthritis, so that you can teach to each student in a creative, safe and effective manner. This Workshop will take you deeper with lots of supporting material for teaching Yoga to Seniors and people with physical challenges. You'll explore the many dynamic aspects of a chair for people of all ages. Learn how to modify techniques for those suffering from issues such as knee and hip surgery recovery, back pain, sciatica, balance disorders, vertigo, osteoarthritis, stress, and anxiety.
DAY 1 Apply the aspects of a traditional class to address the following: • Learn how to assess…
Tickets
Chair Yoga training.
Pure Energy Studio will host this event. All registration for the event will be handled by the studio. Registration on this site will be forwarded to the studio. If you have issues signing in, please contact me, or Pure Energy Studio manager, Chris for assistance.
$150.00
+$3.75 ticket service fee
Sale ended