BREATHTOPIA: A STRESS MANAGEMENT WORKSHOP EMPHASIS
Sun, Mar 02
|ZOOM. In person option available. email me.
Learn breathing techniques that offer multiple benefits including reduced hypertension, clearing the mind, enhancing concentration, eliminating headaches, lowering anxiety and blood pressure, expelling tension, ending insomnia, and balancing mood swings/hot flashes.
Time & Location
Mar 02, 2025, 12:00 PM – 4:00 PM
ZOOM. In person option available. email me.
About the event
Empowered with new knowledge and skills participants will know how to tailor instruction to meet their own mental and physical needs and the needs of their clients and students. Learn how to care for your health, enhance your well-being and change how you feel by changing how you breathe. Tutorial videos ae provided for those in attendance. In person attendees will have extra benefit of enjoying practice sessions while walking the labyrinth. malvern location. Please write for details. CEU's available for yoga alliance certificed instructors.
Tickets
General Admission
$99.00
+$2.48 ticket service fee
Sale ended