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"I cannot wait to do the exercises for neck and shoulders. Your exercises always help me a lot and I leave your classes feeling lighter and more open, physically and mentally. Thank you so much for everything that you do, for your kindness, light and warmth. I’m very grateful to have met you and to learn yoga from you."

Thank you so much for facilitating the yoga sessions for our survivors' retreat. Our participants gained so much from your calming presence and your restorative yoga practices. They loved the movement and time to focus on their mind and body.

 

For some, this was their first time trying yoga and you did not disappoint! Many talked about continuing yoga back home as well!

I truly appreciate you taking time out of your weekend to be with us and to provide such a healing space for all our survivors! I hope we can work together again in the future!

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Ambreen

Director of Programs

"I especially like how you conduct class. Your demeanor and orchestration helped me and the others to contribute to the richness of the knowledge of yoga.  I enjoyed what I learned in chair yoga. The additional chair poses which incorporated standing while using the chair as support opens areas for advancement for those who will be able to advance. Also the modifications allow me to think outside the box. Thanks."

"I want you to know that you have inspired me to continue my education in yoga so that I might inspire others to adopt the lifestyle themselves. Although I have fewer years remaining until I reach my goal of 100 years (I am in my 70s), 

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I will do my best to emulate your example of how to effectively live them. Please keep doing what you do. The world needs more teachers like you."