Special workshop:
FEBRUARY 5, 2023
Philadelphia, PA.
*Easy public transportation options*
Learn three basic applications of Qi_Gong; spiritual, medical and martial arts applications.
This 3 hour dynamic workshop is open to all levels for ANY body. Modifications presented for your special needs.
*Yoga Alliance Continuing Education Units available.
email Deanna for CEU details.
Click the image for registration information.
WEEKLY SCHEDULE
*Private Classes: scheduled on an individual basis.
WEEKLY COMMUNITY CLASSES:
Virtual Zoom Classes
All levels: Breathwork, Backbends, and Twist
Monday 6:30 PM
Meeting ID: 859 2046 4847
Wake Up! Flow, Breathe, Substance to fortify your day!
Tuesday 6:00 PM
Meeting ID: 821 1043 7967
Tao Yin Wake Up: Breathe Work, Strengthening and Stretching
Thursday 6:00 PM
Meeting ID: 821 1043 7967
Tao Yin Recovery: Strengthen your inner fortitude
Thursday 6:00 PM
Meeting ID: 843 1077 5939
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ON LOCATION/HYBRID CLASSES:
The Barn at Ridgeland Mansion
4100 Chamounix Drive (Fairmount)
Philadelphia, PA
*Classes are free for anyone who has had or has supported those impacted by cancer.
Chi-Gong
Mondays 10:30–11:30am
Hybrid class.
Tao Yin Yoga
For Cancer Survivors and Their Supporters
Thursdays 9:00-10:00 am Zoom only
TO REGISTER FOR THESE CLASSES:
Contact Stephanie, Director of GPCSC@ Ridgeland Mansion: 215-879-7733.