Private In-Person Classes & Bundles

Service Description

Contact me prior for scheduling and to be sure you are purchasing the right item! Guided visualizations paired with postures or subtle movement. Whether your goal is to strengthen your muscles, work on balance, learn techniques to reduce anxiety and stress, or overcome limitations due to injury; Private sessions allow you to focus on your own needs to rehab the body or to move into a new level of openness. Our bodies were not intended to hold onto stress, Removing dis-ease opens our bodies to experience a sense of lightness of being, to move more freely, and to feel more content.

Cancelation Policy

Please contact me 24 hours in advance to reschedule your session.

Contact Details