- 150 US dollars$150
- Wheelock Lane
Learn easy-to-perform techniques proven to clear the mind, open the body, and release dis-ease without an app a gadget, or a pill. These research-based ancient techniques will empower you with skills to manage your everyday stress and anxiety as you maneuver our "new now". Whether you have never taken time for your Self, or the old techniques of calming down are not working anymore, this is a perfect opportunity for you to escape into a peaceful non-judgmental space and let go! The day will include a combination of breath techniques, sound and moving meditations including gental yoga techniques adapted for all levels and abilities. Perfect for individuals who are curious to try something new, educators, counselors, parents, and yoga instructors seeking new skills. YACEU is available for 200, 300, and 500-level yoga instructors. Limited spaces available, Payment confirms registration. Deadline to register: Sept. 17. 2023.
Please contact me 24 hours in advance to reschedule your session.
4 Wheelock Lane, Malvern, PA 19355, USA